Who is MFP Training good for?

Everyone to be honest. I know that sounds crazy but it’s true. Parents, college students, adults, teenagers, youth, many professional and elite athletes are all participating in the cross training programs. Prize- fighters, cyclists, surfers, skiers, tennis players, tri-athletes and others competing at the highest levels are using this kind of training to advance their core strength and conditioning, but thats not all. Our cross training program has tested its methods on the sedentary, the youth, overweight, pathological, and elderly and found that these special populations met the same success as our stable of athletes. We call this bracketing or scaling. If our program works for Olympic Skiers, the overweight, and sedentary homemakers, then it will work for you.