Maximum Fitness & Performance is located between Bay Rd. and Hurlingame Ave. in Redwood City. Our facility is a little under 7,000 sq. feet and is dedicated to personal training along with other services such as group aerobics and CrossFit. Meet the owners Darcy Manlansing, Joey Nava and our experienced independent trainers get you to your health and fitness goals! Established December 2006 our goal is to dedicate and educate our training of knowledge with you.
Our goal is to motivate you by setting goals and providing feedback and accountability to you. We as trainers here at Maximum also will measure the strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure your improvements in physical fitness. We will educate you in many other aspects of wellness besides exercise, including general health and nutrition guidelines. Our qualified personal trainers recognize their own areas of expertise and can educate you to become a healthier you.